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Garmin HRM4-Run Heart Rate Sensor & Strap

Brand: Garmin

SKU: 010-10997-12

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Product Details

Description

The HRM-Run heart rate monitor offers advanced running metrics for high-end Garmin Forerunner running watches. The strap is comfortable, easily adjustable, and the small, lightweight module fits entirely within the strap's width.

Key Features

Cadence: number of steps per minute
Vertical oscillation: degree of bounce in your running motion; shows the vertical motion of your torso, measured in centimeters for each step
Ground contact time: amount of time in each step that you spend on the ground while running; measured in milliseconds
Ground contact time balance: shows the left/right balance of your ground contact time while running (displays a percentage); for example, 53.2 with an arrow pointing left or right
Stride length: length of your stride from one footfall to the next; measured in meters
Vertical ratio: ratio of vertical oscillation to stride length (displays a percentage); a lower number typically indicates better running form