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Answer a few short questions and we'll make a recommendation on which size is best for you.
Find Your Size
Step 1: Measure your height
- Take off your shoes
- Stand with your back straight against a wall
- Balance a book on your head to mark your height on the wall
- Measure your height by the distance from the floor to the mark
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Step 2: Adjust your inseam
- Based on your height, we’ve calculated a starting point.
- You can measure your inseam by tucking a book between your legs so there is pressure but it isn’t uncomfortable.
- Inseam typically falls with 5cm of the average.
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We can't make a recommendation on size for the based on your details.
Finding the right sized bike for you is important to get the most enjoyment out of your new bike. Either we don’t have the required data or your height is outside the range of this bike.
If you head instore our team will provide a free professional measure up and recommend the best bikes to suit your needs or you can reach out to our customer service team who can provide you with more guidance over the phone.
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Recommended sizes will now be highlighted on the page.
Choosing the right indoor cycling shoe for you
Any shoes can technically be used for indoor cycling, but the type of shoe you choose can impact your performance and comfort. Specialized indoor cycling shoes are designed for better stability, power transfer, and comfort, making them a preferred option. However, if you prioritize versatility or ease of walking, options like road or mountain biking shoes might suit you better. Ultimately, the right choice depends on your cycling style, whether you’re focused on performance, convenience, or a combination of both.
Cleat Compatibility
Make sure to check the compatibility of your chosen shoes with the pedals on your indoor cycling bike. Most indoor bikes use either two-bolt (SPD, typically used on MTB shoes) or three-bolt cleats (SPD-SL, typically used on Road shoes).
Ease of Use
Indoor cycling shoes should be easy to slip into and designed to handle high heat from intense workouts. Some riders may prefer options that facilitate easier walking, while others will seek the best power transfer for tough rides. Many cyclists will also want shoes that can be used both indoors and outdoors.
Sole Stiffness
A stiffer sole improves power transfer, but too much stiffness can cause discomfort. Look for a balance that offers enough stiffness for efficiency while remaining comfortable during your workouts.
